Welcome to the Capital Area

Attention Members,

We ingrate to inform you that because of the Covid 19 Crisis most all of our in person meetings are closed!

Please See The Meeting List For More Information

Capital area of na updated 1/11/2021

This site is owned by the Capital Area Service Committee of Narcotics Anonymous in the Capital New Jersey area including Trenton, Princeton, Hamilton, Ewing, West Windsor,and Cranbury. It is maintained by the Website Subcommittee.

June 20, 2021
Meditation for beginners
Page 178
"For some, prayer is asking for God's help; meditation is listening for God's answer...Quieting the mind through meditation brings an inner peace that brings us into contact with the God within us."
Basic Text, pp. 46-47

"Be patient when you're learning to meditate," many of us were told. "It takes practice to know what to 'listen' for."

We're glad someone told us that, or many of us would have quit after a week or two of meditating. For the first few weeks, we may have sat each morning, stilled our thoughts, and "listened," just as the Basic Text said - but "heard" nothing. It may have taken a few more weeks before anything really happened. Even then, what happened was often barely noticeable. We were rising from our morning meditations feeling just a little better about our lives, a little more empathy for those we encountered during the day, and a little more in touch with our Higher Power.

For most of us, there was nothing dramatic in that awareness - no bolts of lightning or claps of thunder. Instead, it was something quietly powerful. We were taking time to get our egos and our ideas out of the way. In that clear space, we were improving our conscious contact with the source of our daily recovery, the God of our understanding. Meditation was new, and it took time and practice. But, like all the steps, it worked - when we worked it.

Just for Today: I will practice "listening" for knowledge of God's will for me, even if I don't know what to "listen" for yet.

NA World Services Statement Regarding Coronavirus

We have had many inquiries and questions about health concerns regarding the coronavirus (COVID-19). While it is not our role to make statements regarding health issues, we encourage NA groups to discuss the situations you are facing and the options you have to provide safe environments for those who attend your meetings. Groups may want to consider asking members to temporarily stop some of the common practices found at NA meetings such as hugging or shaking hands, or offering refreshments. You may also want to consider alternatives to “circling up” at the end of the meeting.

Some groups are discussing contingencies for the possibility that they will not be able to meet face to face for some period; ideas include hosting phone meetings or online meetings. These are just a few thoughts; we honor each NA group’s responsibility to discuss and determine what is best for their meeting.

You may want to contact your national or local public health agencies for specific guidance regarding meetings and gatherings. We are aware of the guidelines and recommendations provided by the Centers for Disease Control (CDC), https://www.cdc.gov/ and there are similar agencies in countries outside of the USA. The World Health Organization (WHO) may also be a resourcehttps://www.who.int/.

If you are seeking information about specific local NA events or meetings, please contact the service committee responsible for hosting that event or meeting, or visit their local NA website. We have heard that some events and meetings have been affected by mandated closures, but we do not maintain a list of those and we are not the best resource for current information for local events and meetings. On our Find a Meeting webpage, local websites are listed in the window on the top left side of the page: https://www.na.org/meetingsearch/

We are hopeful that NA members and groups can continue to provide support for one another as we move through this current situation, and we will update this information as necessary in the coming weeks. You have our best wishes.